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services
What we offer
We understand the unique needs and goals of women therefore provide tailored training programs with nutrition support to empower every women to achieve their best and become their most confident selves at any age.
Our training packages offer a personalised approach with a supportive environment helping every client reach their full potential- even in a group setting!
Choose from in-person or online training options, and explore our corporate packages for businesses seeking to enhance employee well-being.
30 min
1 hr
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Personalised programme and nutrition guidance. Weekly check in calls included.
30 min
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